Checking in...

Hi all

It's been awhile since I've written, it's been a busy two weeks and last week I was in a fog of hangovers (hey, when you haven't been drinking at all, two glasses of wine CAN produce a hangover!) from my wonderful 40th birthday.

Let me start by saying that WW got put on the back burner last week. I mean, the minute I hit 159, I decided that I could relax a bit and I've gone back the other way! Our guests are only here for one more week so I will be able to "dry out" again after they go. In the meantime, I'm completely enjoying having friends here and chats in the evening, etc.

Let's see, where did I leave off? Did I mention that I weighed at 159 the week before my birthday? Then I proceeded to eat pizza Wednesday night (after my meeting), had a dept dinner at Trader V1cs in Palo Alto where I had a lovely prawn curry (which apparently is high in po1nts) and by two days in I was already over my extra points for the week. Oops! Our guests arrived on Friday, there was more pizza and beer, then the weekend (wine, beer, steak), then my birthday (actually not too bad, too busy talking with guests to eat and drink too much) aside from the birthday cake. Then just downhill from there until this weekend we were camping and drinking a lot of wine and eating Pringles and s'mores for breakfast and.... well, you can see where this is going. LOL

On the plus side, I worked out every day but the day after my birthday and only gained 3 pounds at my last weeks weigh in (could easily have been water weight!). I also, for some strange reason, booked a hydrostatic fat test on the day after my birthday. It was really cool. I'd been wanting to do it forever. You basically lay down on a scale that's in water and blow all the air out of your system and they measure your body fat. It's the most accurate way to measure body fat. Anyhow, it's probably good that I waited until I was 40 to do it because if I'd gone the day before, I wouldn't have been healthy for the 'guidelines' - lol - but on Wednesday I was healthy! 20% body fat, not bad. I was surprised. I guess I have a lot of lean muscle mass under all my blubber. :) I talked with the guy about WW and he said that it is a good program but rather generic - basically for people like me who burn more calories at rest since my lean mass is higher, I am probably not getting enough calories (which may be why I lost weight so quickly?) but that for most people it's really good. He gave me some things I could try to get my body fat down more but I really need to get back on plan before I start doing that! Anyway, I was pretty happy with that. I think 30% body fat would have ruined my day! lol

Let's see... what else? OH! The coolest birthday gift ever. I get one hour of instruction in this with M along for the ride (if he dares...). I cannot wait!!! The weather was crummy on my b-day, of course, and although I did go for the 90 minute massage I also got, we didn't schedule the other. Waiting for a nice day (which actually would've been any day but my birthday!). I had a lovely day with M (my boss gives her dept the day off to celebrate our birthdays which is FANTASTIC) and then we got the house ready for guests. We had an eclectic group but it was great fun. There were some balloons around the house and all the adults (about 15 total) were sitting around when one went into the air. We were batting it around the room and having a laugh. Then someone went and got two more and threw them in the mix and it was hilarious, trying to keep the 3 up in the air - something so incredibly simple and goofy and we laughed about it for 15 minutes, it was good fun. There was diving involved at the end and some close saves and just laughter. I wish I could say I got some video of E dancing (her new dance move involves jumping and slapping her knees) because she was absolutely hilarious but I didn't. She is having a great time with our friends two little girls though and it's great to see her interacting with the big kids.

I better get back to work! I'll let you know what happens next WI on Wednesday! bTW Joe, thanks for the birthday wishes... :)